Wednesday, June 5, 2013

Recipe of the Week - Vegan Carob Banana Muffins

This is my new favourite muffin recipe! 


  • 1 cup whole wheat flour
  • 1 cup spelt flour
  • 1/2 teaspoon baking soda
  • 2 tablespoon carob powder
  • 1/2 cup pecans
  • 1/2 teaspoon cinnamon
  • 1 cup almond milk
  • 1/2 teaspoon sea salt
  • 2 mashed ripe bananas 
  • 2 tablespoon chia seeds
  • 2/3 cup maple syrup or agave syrup
  • 1 teaspoon egg replacer
  • 1 teaspoon apple cider vinegar
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon olive oil
Directions:
  • Preheat oven 375°F
  • In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, carob powder, chia seeds, and salt
  • Add the banana, syrup, egg replacer, almond milk apple cider vinegar, and oil to the dry mixture.  Stir just until combined
  • Fold in the chocolate chips and pecans
  • Portion the batter into the muffin cups and bake for 25 minutes
  • Let them cool for 10 minuets and then eat away!






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